Free shipping on orders over £20

Tag Archives: Healthy Treats

Exercise Yourself Happy

Sometimes it’s the simplest things that are the most effective when it comes to improving your happiness and wellbeing. Even if you can only spare a few hours a week from your hectic lifestyle, exercise is one of the most powerful ways to reach higher levels of happiness – and it’s free! While many of […]

How to Further Your Yoga Practice

Yoga London Katie Oriel

By Katie Oriel  Ever thought about giving yoga a try? Or perhaps you’ve been feeling stuck in a rut with your current practice and wondering how you can take things to the next level?  We’re delighted to publish this guest blog full of expert tips and advice from yogi extraordinaire, Katie Oriel.  Find out more […]

A new member of the family – Cashew and Raspberry!

The time has finally come for a new flavour to join our growing selection of delicious meringue Crowns. It isn’t often that we feel a product is good enough to join the ranks of our most loved recipes – honestly, we’ve experimented with hundreds of different combinations – but we’re now extremely proud to introduce […]

Silvina’s guide for packing a healthy picnic

Silvina's guide to a halthy picnic

This summer, Brits are looking for any excuse to grab their meals and take them outside to be enjoyed in the sunny weather. Here are some useful tips for packing a healthy meal for your picnics. Embrace the Art of Swapping   There is no need to remove your favourite picnic classics without replacing them […]

Instapicks: The Best Small Foodie Producers in the UK

Here at Silvana’s Nature, we think small businesses are well-worth celebrating. After all, local businesses make up the heart of any economy. They’re our favourite places to visit in the UK high-street, and they also contribute something special back to the local community. In fact, research shows that the money we spend in local independent […]

Truly Delicious Vegan Meringue Kisses with Strawberries & Cream

Spring has sprung, and that means that delicious fresh fruit is beginning to bloom. The months ahead are primed to deliver some of the most delectable natural flavours, straight from the farm onto your plate. Since we love finding new ways to balance phenomenal taste and healthy eating here at Silvana’s Nature, we thought we’d […]

Silvina’s Nature: On the Road Again in Wholefoods!

Have you ever had a craving for something sweet, indulgent and delightfully guilt-free? When you’re hungry for something to satisfy your sweet tooth, you don’t always have the self-control required to wait for a package to arrive on your doorstep. Here at Silvina’s Nature, we know how hard it can be to ignore your yearning, […]

Top Tips for a Healthy Easter from Silvina’s Nature

Health Easter treats Silvina's Nature Crowns

Easter has arrived, and for many of us, that means time away from work, piles of delicious baked goods, and the constant threat of chocolate everywhere we look. Just when you thought you had the holidays firmly behind you, Easter arrives to threaten all the balance you’ve carefully worked for. From chocolate eggs to feasts […]

An Instant Classic: Lemon and Almond

What’s your favourite flavour? The subtle yet sweet zest of lemon and almond crowns make them an instant classic for Crowns fans, and one of our most popular healthy treats – but what is it that makes this citrus combination so mouth-wateringly moreish? Lemon and Almond Crowns take all the fun and relaxation of a […]

The Power of Food: Take Control

Power of Food

Our food controls so much of our daily routine. Eat the wrong breakfast first thing in the morning, and you’ll risk spending the whole day feeling bloated and sluggish. Skip your healthy treats in the afternoon, and the rest of your day at work feels like an uphill marathon through procrastination and fatigue. Your dietary […]