Tag Archives: Crowns

A new member of the family – Cashew and Raspberry!

The time has finally come for a new flavour to join our growing selection of delicious meringue Crowns. It isn’t often that we feel a product is good enough to join the ranks of our most loved recipes – honestly, we’ve experimented with hundreds of different combinations – but we’re now extremely proud to introduce […]

Truly Delicious Vegan Meringue Kisses with Strawberries & Cream

Spring has sprung, and that means that delicious fresh fruit is beginning to bloom. The months ahead are primed to deliver some of the most delectable natural flavours, straight from the farm onto your plate. Since we love finding new ways to balance phenomenal taste and healthy eating here at Silvana’s Nature, we thought we’d […]

The Top 6 Healthy Eating Spots to Try in London

These days, London is quickly turning into a healthy eating paradise. As more food-lovers continue to demand vegan, dairy-free, and gluten-free meals, chefs in the capital have been forced to re-think their dishes in beautifully creative ways. Here at Silvana’s Nature, we’re all about finding the perfect balance between healthy snacks, and luxurious food. To […]

Silvina’s Nature: On the Road Again in Wholefoods!

Have you ever had a craving for something sweet, indulgent and delightfully guilt-free? When you’re hungry for something to satisfy your sweet tooth, you don’t always have the self-control required to wait for a package to arrive on your doorstep. Here at Silvina’s Nature, we know how hard it can be to ignore your yearning, […]

Top Tips for a Healthy Easter from Silvina’s Nature

Health Easter treats Silvina's Nature Crowns

Easter has arrived, and for many of us, that means time away from work, piles of delicious baked goods, and the constant threat of chocolate everywhere we look. Just when you thought you had the holidays firmly behind you, Easter arrives to threaten all the balance you’ve carefully worked for. From chocolate eggs to feasts […]

5 Reasons to Cut Down Your Sugar Intake TODAY

Let’s face it; we can all have a bit of a sweet tooth at times. Unfortunately, sugar is one of the most harmful substances you can include in your diet. Not only does it come with no nutritional benefits or vitamins, but it can also open the door to a range of illnesses like diabetes […]

An Instant Classic: Lemon and Almond

What’s your favourite flavour? The subtle yet sweet zest of lemon and almond crowns make them an instant classic for Crowns fans, and one of our most popular healthy treats – but what is it that makes this citrus combination so mouth-wateringly moreish? Lemon and Almond Crowns take all the fun and relaxation of a […]

The Power of Food: Take Control

Power of Food

Our food controls so much of our daily routine. Eat the wrong breakfast first thing in the morning, and you’ll risk spending the whole day feeling bloated and sluggish. Skip your healthy treats in the afternoon, and the rest of your day at work feels like an uphill marathon through procrastination and fatigue. Your dietary […]

New Year Resolutions: Commit to Balance in 2018

The New Year is finally here! With the celebrations behind us and the hangover (hopefully) in the rear-view mirror, now’s the perfect time to start thinking about investing in a happier, healthier you for 2018. For many people, that will mean making a promise to yourself to cut down on unhealthy foods, and up your […]

Healthy Snacks: Nuts about Nuts!

If you’re a fan of the delicious meringue Crowns we offer here at Silvina’s Nature, then there’s a good chance you’ve noticed a common trend on our ingredient list. Whether it’s our Lemon and Almond healthy treats, or our Peanut Butter Crowns, there’s a nutty theme going on in most of our flavours: we’ve tapped […]