Category Archives: Blog

Top 6 UK Health Food Influencers

There are more people eating healthy food in the UK than ever before. Whether it’s to follow a trend, improve health, or protect the environment or animals through conscientious food choices, our cities have been fostering growing communities of health food fanatics for many years now. According to the Vegan Society, over half of UK […]

Artificial sweeteners vs natural sugars

Artificial and Natural Sugars

Have you ever wondered if artificial sweeteners are actually bad for you? Many of us already know that reducing our sugar intake is obviously a good decision considering the various health concerns related to a high sugar diet such as diabetes, but are artificial sugars the best solution to this problem? And what are the […]

A new member of the family – Cashew and Raspberry!

The time has finally come for a new flavour to join our growing selection of delicious meringue Crowns. It isn’t often that we feel a product is good enough to join the ranks of our most loved recipes – honestly, we’ve experimented with hundreds of different combinations – but we’re now extremely proud to introduce […]

Silvina’s guide for packing a healthy picnic

Silvina's guide to a halthy picnic

This summer, Brits are looking for any excuse to grab their meals and take them outside to be enjoyed in the sunny weather. Here are some useful tips for packing a healthy meal for your picnics. Embrace the Art of Swapping   There is no need to remove your favourite picnic classics without replacing them […]

Instapicks: The Best Small Foodie Producers in the UK

Here at Silvana’s Nature, we think small businesses are well-worth celebrating. After all, local businesses make up the heart of any economy. They’re our favourite places to visit in the UK high-street, and they also contribute something special back to the local community. In fact, research shows that the money we spend in local independent […]

Truly Delicious Vegan Meringue Kisses with Strawberries & Cream

Spring has sprung, and that means that delicious fresh fruit is beginning to bloom. The months ahead are primed to deliver some of the most delectable natural flavours, straight from the farm onto your plate. Since we love finding new ways to balance phenomenal taste and healthy eating here at Silvana’s Nature, we thought we’d […]

The Top 6 Healthy Eating Spots to Try in London

These days, London is quickly turning into a healthy eating paradise. As more food-lovers continue to demand vegan, dairy-free, and gluten-free meals, chefs in the capital have been forced to re-think their dishes in beautifully creative ways. Here at Silvana’s Nature, we’re all about finding the perfect balance between healthy snacks, and luxurious food. To […]

Announcing a NEW Healthy Treat! Cinnamon & Cardamom Crowns

Silvina's Nature Healthy Treats Cinnamon Cardamom Crowns

Spring has sprung and we’re celebrating a brand-new season with our sensational new flavour of healthy treats: Cinnamon & Cardamom Crowns! The latest flavour in the Silvina’s Nature Crowns line, these warming treats are brimming with natural sweetness alongside delicate hints of clove and cardamom. Perfect for the most aromatic time of year, our cinnamon […]

Silvina’s Nature: On the Road Again in Wholefoods!

Have you ever had a craving for something sweet, indulgent and delightfully guilt-free? When you’re hungry for something to satisfy your sweet tooth, you don’t always have the self-control required to wait for a package to arrive on your doorstep. Here at Silvina’s Nature, we know how hard it can be to ignore your yearning, […]